Integrated Kung Fu Takedowns- MMA Training: Random Take downs, etc. with Sifu Tom Lugo
Music: Depression- Moment of Clarity
Sifu Tom Lugo – Behind the Belt interview with Truwaza Martial Arts Times http://truwazama.weebly.com/sifu-tom-lugo.html
Lose weight, gain strength, build confidence, have fun, learn new skills, and make new friends! We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children’s Kung Fu classes in Delaware County Pennsylvania.
We are located UUCDC 145 W. Rose Tree Road Media, PA 19036
Come in and try it out and then decide if you would like to continue, first lesson if FREE. http://www.integratedkungfu.org/
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