Tom LugoMar 19, 20122 min readIntegrated Kung Fu Academy- Spring 2012 Announcements!Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom LugoMar 19, 20122 min readIntegrated Kung Fu Academy- Spring 2012 Announcements!Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom LugoMar 19, 20122 min readIntegrated Kung Fu Academy- Spring 2012 Announcements!Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
Tom LugoFeb 21, 20121 min readWu Bu Quan – Five stance form#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom LugoFeb 21, 20121 min readWu Bu Quan – Five stance form#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...
Tom LugoFeb 21, 20121 min readWu Bu Quan – Five stance form#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...