#health

Jan 31, 20221 min read

Tai Chi & Qigong Classes @ Roosevelt Community Center- Media, PA (Delco)

Tai Chi & Qigong Classes @ Roosevelt Community Center Saturdays 9-10 AM Location: Roosevelt Community Center 464 S Old Middletown Rd,...

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Aug 3, 20171 min read

Wudang Swordsmen Academy Swrod Tour 2017

#sword #health #martialarts #delawarecounty #martialartslife #tomlugo #kungfu #jian #wudang #integratedkungfuacademy #chinesemartialarts...

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Aug 3, 20171 min read

Wudang Swordsmen Academy Swrod Tour 2017

#sword #health #martialarts #delawarecounty #martialartslife #tomlugo #kungfu #jian #wudang #integratedkungfuacademy #chinesemartialarts...

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Oct 3, 20141 min read

Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen

Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...

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Oct 3, 20141 min read

Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen

Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...

1 view0 comments

Oct 3, 20141 min read

Sifu Tom Lugo of Integrated Kung Fu Academy in Media, PA is being featured in the MARTIALIST Documen

Sifu Tom Lugo and his school Integrated Kung Fu Academy in Media, PA are featured in the MARTIALIST Documentary This movie is featuring...

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Feb 21, 20121 min read

Wu Bu Quan – Five stance form

#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...

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Feb 21, 20121 min read

Wu Bu Quan – Five stance form

#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...

11 views0 comments

Feb 21, 20121 min read

Wu Bu Quan – Five stance form

#health #martialarts #upperdarby #grappling #pennsylvania #CardioKickboxing #delawarecounty #karate #Springfield #bestof #Chester...

5 views0 comments