Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children
Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....
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Tom Lugo
Jul 19, 20141 min read
Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children
Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....
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Tom Lugo
Jul 19, 20141 min read
Delaware County Martial Arts- Grappling- Self Defense- Sanda for Children
Integrated Kung Fu Academy offers on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing for Children in Delaware County Pennsylvania....
1 view0 comments
Tom Lugo
Jul 19, 20141 min read
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫)
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫) #kungfu #wushu #martialarts#delco...
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Tom Lugo
Jul 19, 20141 min read
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫)
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫) #kungfu #wushu #martialarts#delco...
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Tom Lugo
Jul 19, 20141 min read
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫)
NEW VIDEO: Sifu Tom Lugo performing Crane Flies North Set 起重機蒼蠅北 (Zonghe Quanfa Kung Fu 综 合 拳 法 功 夫) #kungfu #wushu #martialarts#delco...
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Tom Lugo
Jun 2, 20141 min read
Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog
Here is the xcerpt: “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling...
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Tom Lugo
Jun 2, 20141 min read
Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog
Here is the xcerpt: “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling...
1 view0 comments
Tom Lugo
Jun 2, 20141 min read
Traveling Ronin mentions Sifu Tom Lugo on Jeet Kune Do: Ballistic Fighting Methods blog
Here is the xcerpt: “Sifu Nik drilled us hard on the concept of switching levels and switching angles. We worked on “selling...
0 views0 comments
Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Martial Arts Supplemental Training in Delaware County Penssylvania
Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...
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Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Martial Arts Supplemental Training in Delaware County Penssylvania
Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...
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Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Martial Arts Supplemental Training in Delaware County Penssylvania
Integrated Kung Fu Academy Supplemental Training with Sifu Tom Lugo Handstands, flying kicks, balance training, flips, and more Music...
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Tom Lugo
May 30, 20141 min read
Integrated kung Fu Children’s classes: Martial arts, self defense, kickboxing, grappling for c
Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...
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Tom Lugo
May 30, 20141 min read
Integrated kung Fu Children’s classes: Martial arts, self defense, kickboxing, grappling for c
Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...
2 views0 comments
Tom Lugo
May 30, 20141 min read
Integrated kung Fu Children’s classes: Martial arts, self defense, kickboxing, grappling for c
Martial arts, self defense, kickboxing, grappling for children in Delaware County (DELCO) PA Childrean practicing punch and kick combos...
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Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
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Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
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Tom Lugo
May 30, 20141 min read
Integrated Kung Fu Academy Striking Practice Delaware County Pennsylvania
Integrated Kung Fu Academy Striking Practice with student Rob DeMarco Music by: Tom Lugo Sifu Tom Lugo – Behind the Belt interview with...
1 view0 comments
Tom Lugo
May 30, 20141 min read
Breakdancing Buddhist monks honor fallen Beastie Boy: Adam Yauch for the third annual MCA Day
Breakdancing Buddhist monks honor fallen Beastie Boy: Adam Yauch for the third annual MCA Day http://www.dailydot.com/lol/monks-breakdanc...
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Tom Lugo
May 30, 20141 min read
Breakdancing Buddhist monks honor fallen Beastie Boy: Adam Yauch for the third annual MCA Day
Breakdancing Buddhist monks honor fallen Beastie Boy: Adam Yauch for the third annual MCA Day http://www.dailydot.com/lol/monks-breakdanc...
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