#Woodlyn 2/5

Tom Lugo

Nov 2, 20121 min read

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA,...

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Tom Lugo

Nov 2, 20121 min read

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综合拳法功夫)

Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综合拳法功夫) We offer on-going Kung Fu, MMA,...

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Tom Lugo

Nov 2, 20121 min read

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

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Tom Lugo

Nov 2, 20121 min read

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

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Tom Lugo

Nov 2, 20121 min read

IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)

Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...

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Tom Lugo

Jun 12, 20121 min read

Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have

Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...

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Tom Lugo

Jun 12, 20121 min read

Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have

Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...

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Tom Lugo

Jun 12, 20121 min read

Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have

Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...

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Tom Lugo

Jun 12, 20121 min read

Best fight Ehsan Shafiq (must watch)

Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...

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Tom Lugo

Jun 12, 20121 min read

Best fight Ehsan Shafiq (must watch)

Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...

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Tom Lugo

Jun 12, 20121 min read

Best fight Ehsan Shafiq (must watch)

Best fight Ehsan Shafiq (must watch) #martialarts #delawarecounty #Woodlyn #delco #kungfu #integratedkungfuacademy #Kickboxing...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B

Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...

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Tom Lugo

Apr 23, 20121 min read

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms

Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...

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