Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA, Grappling/Wrestling,...
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Tom Lugo
Nov 2, 20121 min read
Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Snake Attacks Set 蛇攻击 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA, Grappling/Wrestling,...
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Tom Lugo
Nov 2, 20121 min read
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA,...
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Tom Lugo
Nov 2, 20121 min read
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA,...
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Tom Lugo
Nov 2, 20121 min read
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA,...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Jun 12, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
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Tom Lugo
Jun 12, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
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Tom Lugo
Jun 12, 20121 min read
Integrated Kung Fu Academy- Delaware County, PA: Lose weight, gain strength, build confidence, have
Integrated Kung Fu Academy http://www.integratedkungfu.org Lose weight, gain strength, build confidence, have fun, learn new skills, and...
2 views0 comments
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open B
Sifu Tom Lugo (In RED representing Integrated Kung Fu Academy- Woodlyn, PA) – 1st Place Open Black Belt Sparring International Federation...
2 views0 comments
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
2 views0 comments
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
2 views0 comments
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
2 views0 comments
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
3 views0 comments
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