Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA,...
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Tom Lugo
Nov 2, 20121 min read
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫)
Sifu Tom Lugo- Tiger Wakes Set 老虎唤醒 (Lǎohǔ huànxǐng- Zhongue Quanfa Kung Fu 综 合 拳 法 功 夫) We offer on-going Kung Fu, MMA,...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Nov 2, 20121 min read
IKFA MMA Training- Striking, Trips, Take-Downs, Grappling (Media, PA Delco)
Sifu Tom Lugo (Zhongue Quanfa Kuyng Fu) , Sifu Martin Fransham (Wutang Montreal- Canada), Assistant Instructor Adrian Lugo (Zhongue...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hands
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Empty Hand Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Weapon Forms
Sifu Tom Lugo (Integrated Kung Fu Academy- Kung Fu- Kickboxing- MMA Woodlyn, PA)- Pudao Weapon Forms http://www.integratedkungfu.org...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny Gilbert got 2nd place in the
Sifu Tom Lugo and Manny Gilbert with Grandmaster S.L. Martin. Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny...
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Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny Gilbert got 2nd place in the
Sifu Tom Lugo and Manny Gilbert with Grandmaster S.L. Martin. Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny...
1 view0 comments
Tom Lugo
Apr 23, 20121 min read
Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny Gilbert got 2nd place in the
Sifu Tom Lugo and Manny Gilbert with Grandmaster S.L. Martin. Sifu Tom Lugo got 1st Place in Adult Black Belt Open Sparring and Manny...
2 views0 comments
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
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Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
2 views0 comments
Tom Lugo
Mar 19, 20122 min read
Integrated Kung Fu Academy- Spring 2012 Announcements!
Hi everybody, I hope you are enjoying the beautiful weather! Spring is here, so it is time to get fit for the summer. Eat right, drinks...
3 views0 comments
Tom Lugo
Jan 9, 20121 min read
Integrated Kung Fu – Kickboxing- MMA – Martial Arts – Self Defense in Delaware Cou
Integrated Kung Fu Academy located Rhythmic Visions Dance Center (MacDade Crossing Shopping Center- where the Bally’s is located) 1300...
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Tom Lugo
Jan 9, 20121 min read
Integrated Kung Fu – Kickboxing- MMA – Martial Arts – Self Defense in Delaware Cou
Integrated Kung Fu Academy located Rhythmic Visions Dance Center (MacDade Crossing Shopping Center- where the Bally’s is located) 1300...
2 views0 comments
Tom Lugo
Jan 9, 20121 min read
Integrated Kung Fu – Kickboxing- MMA – Martial Arts – Self Defense in Delaware Cou
Integrated Kung Fu Academy located Rhythmic Visions Dance Center (MacDade Crossing Shopping Center- where the Bally’s is located) 1300...
1 view0 comments
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